Spoon over a generous helping of beans and top with the cheese. To serve, break the potato open and fluff up the flesh with a fork. When it is done, turn the oven off and leave the potato in for 15 minutes while you reheat the beans. Season with salt and pepper and set aside.įor the purple slaw, mix the cabbage, radishes, onion, coriander and lime juice in a bowl and season with salt and pepper.Ĭheck the potato is cooked through by piercing with a blunt knife. Add the black beans and stock and simmer gently for 20–30 minutes or until the liquid has evaporated and the beans are soft and starting to disintegrate. Peel the sweet potatoes and slice them into 1 inch rounds.
#Baked sweet potato recipe cracked
Add the cumin and chilli flakes and fry for a further 2 minutes until soft and fragrant. freshly cracked black pepper to taste 2 sprigs parsley for garnish Instructions Preheat the oven to 500F. Toss with oil, salt, spices: Put the sweet potatoes into a large. Meanwhile, heat the remaining olive oil in a small saucepan over a medium heat and fry the onion and garlic for 2 minutes. Method Peel and cut sweet potatoes into wedges: Peel the sweet potatoes and cut off the ends.
#Baked sweet potato recipe skin
Pierce the skin several times with a sharp knife and place directly onto the top shelf of the oven and bake for 1 hour. Rub the sweet potato all over with half a teaspoon of the olive oil and some salt. Step 4: Spread out the sweet potato cubes in an even layer.
Step 3: Toss the sweet potato cubes with olive oil, salt, pepper, and garlic powder until coated on all sides. High heat will help us get those crispy edges on the sweet potatoes Step 2: Peel your sweet potatoes and dice them into small cubes. My healthy swaps include: sweet potatoes instead of russet, “loaded” toppings like black beans and veggies sautéed with spices, and a dollop of cream (which is my favorite swap – 0% Greek Yogurt for sour cream!) The husband usually can’t tell the difference, especially when I spice up the yogurt with some taco seasoning.Preheat the oven to 200C/180C Fan/Gas 6 and place a sheet of kitchen foil on the middle shelf. Step 1: Preheat your oven to 450 degrees. Today I’d like to share one of my favorite recipes – my Loaded Baked Potato Makeover.
#Baked sweet potato recipe full
One of my favorite things to do in the kitchen is to makeover comfort foods into healthy versions that taste amazing, are full of flavor and feel just like the original. I test all of my recipes on my “fast food loving husband,” who, prior to meeting me, ate a diet of frozen pizzas and Taco Bell, so any recipe that makes it on to my blog is “husband approved”! Hi Everyone! My name is Anjali Shah and I blog over at The Picky Eater, where I write about healthy recipes and easy-to-make family meals. I met Anjali in San Francisco a few years ago she’s a sweet blogger who I instantly connected with, she is also a vegetarian and shared this delicious (yes, I tested this myself and now make it all the time) recipe with us, perfect for meatless Monday! This recipe is a guest post from The Picky Eater. A few of my other favorite sweet potato recipes are Italian-Style Stuffed Sweet Potatoes, Sloppy Joe Baked Sweet Potatoes, and Cheesy Baked Sweet Potato Skins. Loaded baked sweet potatoes are so quick and easy to make, you can cook the potatoes in the microwave to make it quick, or use this oven recipe for baking sweet potates. An easy 20 minute dinner idea! Vegetarian Baked Sweet Potato Recipe This Mexican-inspired loaded vegetarian baked sweet potato recipe is loaded with zesty black beans, melted cheese & salsa with a dollop of cream.
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